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Turn Up™ Dance Fitness Classes in Surrey Quays

Feel-Good Workouts with R&B

Beats, Strength, and Pure Vibes
Ready to sweat, laugh, and let go? At Fitness with Martha, we bring London’s only official Turn Up™ dance fitness experience to Surrey Quays, mixing club-style energy with empowering movement, HIIT, and feel-good vibes. No pressure. Just good music, great people, and a guaranteed mood lift.

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What Is Turn Up™ Dance Fitness?

Turn Up™ is more than a workout, it’s a movement. Created in the US and led in London by Martha, this fitness style blends the intensity of HIIT with the rhythm of hip-hop, R&B, and club beats. It’s structured around four pillars: Work, Shake, Flex, Slay – each designed to push your limits, boost confidence, and celebrate your body.

Expect:

  • High-energy routines that torch up to 600 calories
  • Full-body sculpting using squats, push-ups & weights
  • Music-led cardio bursts that feel like a night out
  • A liberating, inclusive atmosphere, no dance experience needed

Why Locals Love Fitness with Martha

✓ Accessible & Affordable: Our Surrey Quays classes are just £6 — high impact without the high cost.

✓ Inclusive & Welcoming: From first-timers to fitness fanatics, everyone is welcome. No judgement, just movement and fun.

✓ Stress-Relief Meets Sweat: Our classes are your new therapy. A safe space to release stress, shake off the day, and reconnect with joy.

✓ Built-in Community: Join a vibrant local tribe who stay after class for laughs, support, and feel-good connection.

✓ Certified & Local: Martha is London’s only official Turn Up™ instructor, trained in the original US format and bringing authentic vibes to SE16.

Why Locals Love Fitness with Martha

✓ Accessible & Affordable: Classes are just £6 for locals, £10 for visitors — high impact without the high cost.

✓ Inclusive & Welcoming: From first-timers to fitness fanatics, everyone is welcome. No judgement, just movement and fun.

✓ Stress-Relief Meets Sweat: Our classes are your new therapy. A safe space to release stress, shake off the day, and reconnect with joy.

✓ Built-in Community: Join a vibrant local tribe who stay after class for laughs, support, and feel-good connection.

✓ Certified & Local: Martha is Rotherhithe’s only official Turn Up™ instructor, trained in the original US format and bringing authentic vibes to SE16.

Our Signature Classes

Turn Up™ Dance Fitness Classes

High-intensity workouts combining dance, cardio, and strength training set to R&B and club beats.

Private Sessions

Tailored one-on-one classes to meet individual fitness goals.

Group Event Hire

Bring the Turn Up™ experience to your private events or corporate functions. Turn Up™ Dance Fitness is perfect for upping the positive vibes, office team building, corporate away days, and professional celebrations.

On-Demand Dance Fitness Classes

Join Martha from anywhere with on-demand Turn Up™ sessions - perfect for home workouts that bring the same energy, music, and motivation.

About Martha

Fitness with Martha was born from a desire to offer something different: workouts that feel like a party, not a punishment. Martha is known for her infectious energy, no-nonsense coaching, and ability to turn a sweaty session into your weekly highlight. She’s more than a fitness coach, she’s a vibe.

Proudly Serving Surrey Quays & Beyond

We’re based at Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL, a 1-minute walk from Surrey Quays Station and a 2-minute walk from Canada Water Station. We also host pop-ups and events in Shoreditch, SE London, and other nearby boroughs.

Local Areas We Cover:

  • Surrey Quays
  • Rotherhithe
  • Canada Water
  • Shoreditch
  • Deptford
  • Bermondsey

Proudly Serving Rotherhithe & Beyond

We’re based at Dockland Settlements, 400 Salter Road, SE16 5AA, a short walk from Rotherhithe Station. We also host pop-ups and events in Shoreditch, SE London, and other nearby boroughs.

Local Areas We Cover:

  • Surrey Quays
  • Rotherhithe
  • Canada Water
  • Shoreditch
  • Deptford
  • Bermondsey
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Vee profile picture
Vee
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Martha really makes you feel welcome. The hour flies by. Such a fun way to burn calories!
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Jamila Nembhard
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Martha is so warm and friendly and inviting. Her classes are always a vibe!! I would 100% recommend her turn up class!!
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Tamera
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Really good classes! Martha is a lot of fun and makes you feel very welcome
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Anthony Wilson
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Went to my first session with Martha yesterday!! She is amazing - loved it - high energy, exciting, brilliant!! But also kind and caring. Thank you Martha - it was fabulous!!!
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zarna thakkar
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Great class - fun and energetic!
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Eden Nansera-Kay profile picture
Eden Nansera-Kay
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Martha’s classes are fun, welcoming, and full of good vibes! I never thought I’d enjoy working out this much. I highly recommend her classes!
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Aneta C
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Best class ever! I always have fun working out and the instructor brings passion and positive energy to every class, Martha makes everyone feel welcome and confident, no matter their dance level. Highly recommend this class to everyone looking to sweat, smile and have fun!
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Katie Rose
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Such a fun class!!! Great vibes, no judgement and easy to adapt if you have injuries or illness. Highly recommend for such a great price. See you next week!❤️
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Angela Nansera
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Loved this class, fun, varied and works your core muscles in a supportive, choreographically varied environment. Suitable for all levels! Give it a go if you love a work out with a difference, you'll not regret it!
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Sara Gonzalez
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Fun, wholesome, and energetic workout with Martha 💕 Highly recommend for anyone looking for a class that combines great music, weight training, and community

Get Fit

Turn Up™ is based around a powerful combination of dance moves and exercise that burn calories and tone you up

Make Friends

Turn Up™ with Martha is a community as it is a class. We aim to foster an inclusive and energetic atmosphere where any and all ages, bodies, genders and fitness levels are welcome and can be connected by a shared passion for dance.

Have Fun

We aim to make fitness an enjoyable and altogether empowering experience, which feels more like a night at the club with friends than a workout session. You'll be put through your paces, but have a smile on your face the whole time.

Let’s Dance!

Classes run multiple times a week . Book via our easy online system.

Book Now on BookWhen

Call us: 07958794437
hello@fitnesswithmartha.co.uk

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Visit us: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL

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